Wellbeing for everyone, and no one gets left behind

Our being

Our Essence
Ātman

Atma ( Sanskrit: आत्मा, आत्मन्) is a Sanskrit term that in the Vedanta tradition is regarded as your true essence, the very fabric of your soul. Human beings live not only unaware of their universal self, but also regard themselves as separate from all creation. As isolated entities, fear arises and takes a myriad of forms such as cravings, malice, division, confusion and anxiety. The supreme consciousness within us, the Atman, is the state of full awareness and freedom that overcomes dualities at all levels. Realizing the divine within oneself, the divine in others, and ultimately in all living beings, to be one and the same.

Oneness is our essence and the spirit of our shala. A space intentionally designed to inspire you to go deeper within yourself and realize the connection with others.

We are all one. Welcome to your practice. Welcome to your community. Welcome home.

Our mission

Wellbeing for everyone, and no one gets left behind.

We were born to bring light into the world through ancient teachings and inspire health, happiness, and freedom for our community. A community that thrives through connection to the self. A uniquely balanced yoga and energy practice, serves as the path to get there. We believe that wellness comes from physical, mental and emotional awareness – and we want to help you find it. We exist as a collective. As such, we will support one another to inspire a more empowered, creative, and conscious way of living. At Ātma, everyone is welcome to explore their personal yoga practice and self-transformation process in a safe, inclusive and accepting space.

Teachers

Amado Cavazos

One of the best teachers in Mexico and precursor of Ashtanga in the country, he began practicing yoga in 1998 focusing exclusively on transmitting this teaching. Faithful to the Ashtanga technique, which he knows in depth, Amado makes it accessible to everyone. Internationally recognized for his experience, practice and discipline there is no one like him to transmit the yogic philosophy from start to finish.

Ana Vanzani

Her search began in India, certifying herself in Ashtanga-Vinyasa, Yin Yoga and the ancient science of Ayurveda. She continued her exploration in Indonesia with the most renowned masters of this holistic science where she completed her training in Ayur-yoga. Finally, she discovered the secrets and benefits of pranayama and conscious breathing with Dr. Belisa Vranich in the United States.

Ramón Basanta

For 25 years he has explored the secrets of consciousness that have led him to deep moments of meditation and introspection from remote caves in the Himalayas to sacred places in Asia and shamanic experiences in America.

Mauricio Victorica

Empezó el estudio del yoga en 1997 bajo la tradición de Siddha Yoga por 8 años donde el enfoque principal fue con meditación, filosofía del yoga bajo la perspectiva del shivaismo de cachemira y la práctica de Namasankeerthanam (repetición de cantos sagrados) donde exploró siendo parte de un ensamble el significado tradicional del Bhajan, y kirtan. En México, Estados Unidos e India.

Alex Campos

Profesor de vinyasa yoga desde 2016. El enfoque de sus clases es la profundidad y la conciencia. Imparte regularmente talleres, retiros y especialidades de yoga.

Creador de la técnica de movimiento Yoga Danzante. Coreógrafo seleccionado en distintos concursos. Perteneció a la compañía DeAquíDeAllá Colaboración Escénica como bailarín y maestro de yoga. Escritor, pianista, economista y maestro en arte contemporáneo.

Mónica Escobar

Su pasión por el yoga nace al descubrír su poder sanador. Moni asegura que las sensaciones no solo fueron en el cuerpo, sino también en la mente y el espíritu.

En el 2013 tomé su primera clase de Ashtanga yoga sin saber el cambio que daría su vida. Fue entonces que probó diferentes estilos hasta encontrar su practica personal, que hoy principalmente es el Rocket y Yin. 

Alessandra Cittadin

Alessandra began her path in 2013 in Brazil, finding healing and self-knowledge tools in the yoga practice. In 2019 after having lived in India, she began to share the teachings.

Juliana Vielma

She found Ashtanga 6 years ago and in a short time she has mastered the most advanced series and postures, making her an exponent of this technique in Mexico; she took her certification in Mukta Yoga and has learned with legends like Lino Miele, Tim Miller and Baptiste Marceau, being her main teacher Amado Cavazos.

Jagadambika

She learned Yoga at the Sivananda Ashram in Kerala, in 2014. Focusing on Bhakti yoga, she has been in charge of disseminating this path in Europe, Mexico. Alisa shares Yoga, mantras and the exploration of the voice and its effects on the body, mind and spirit, connecting with more subtle levels of perception.

Mariana Cisneros

In 2014 she met David Kyle, with whom she has studied and attended more than 500 hours of Rocket and Ashtanga Vinyasa. She is Level 3 certified in the Progressive Ashtanga Vinyasa system. In her classes you will find a combination of fun, creativity, discipline and concentration.

Nallely Esquivel

She has a practice of more than 17 years in Ashtanga and yet she travels continuously to the birthplace of Ashtanga, in India, to practice with her teacher, Sharat Jois. She integrates her knowledge of meditation, pranic healing, philosophy and mythology of India, in contemporary life.

Sofía de Palacio

Es una apasionada maestra de yoga y meditación, originaría de la Ciudad de México. Más de 15 años practicando yoga y en el camino de exploración y autoconocimiento, con especialidad en Vinyasa, Hatha, meditación y Sound Healing.

Akenara

Se certificó como maestro de Yoga en 2008 y posteriormente viajó a India donde vivió por más de dos años, durante 14 meses desarrolló el estilo de vida de un Sannyasin (monje) bajo las enseñanzas de Paramahansa Swami Niranjananda Saraswati, en Bihar School of Yoga.

En 2018 su enseñanza se expandió internacionalmente a través de talleres, retiros y formaciones en países como Suiza, Francia y España.

Palmira Soberón

Encontró la práctica de yoga hace muchos años en un momento de autodescubrimiento. A la par estudió historia del arte, encontrando una conexión entre la sensibilidad de conectar con el cuerpo y uno mismo y la creatividad artística. Después de unos años de práctica tomó la certificación en Ashtanga/Vinyasa con Durgastef y en Vinyasa con Akenara.
La vida la llevó al Rocket que la re conectaría con una de sus primeras prácticas: Ashtanga. Lleva 10 certificaciones de Rocket con David Kyle y con Mariana Cisneros como alumna y ahora como asistente.